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Hello, and a very warm welcome to Serenity Counselling.


Experience the convenience and accessibility of online and telephone therapy with me. Together, we can work towards making your life more fulfilling. I'm here to provide a safe space where you can open up and feel heard and understood.


Are you finding it hard to get out of bed in the morning?


Do you often feel like you're not good enough?


Do you want to feel accepted for who you are and feel loved?


Do you struggle to connect with others?


Do you feel stressed or overwhelmed in your personal life, work life or, in fact, both?


Have you struggled with anxiety, depression or panic attacks?


If you can relate to any of these questions, therapy can help. Starting therapy can be overwhelming, so take the first steps by contacting me for a 15-minute consultation by completing the link below.

Image by Priscilla Du Preez 🇨🇦
All Hands In
Image by Nik


Listening is often the only thing needed to help someone.

The thought of Therapy can be quite scary. Together we can make a difference.

Tailored to your needs, we are here to support you on your journey with complete flexibility.

Jas Pahal

My name is Jas, and I am a fully qualified Therapist accredited by NCPS. It is important to me to create a warm, trusting, and respectable relationship with you. Finding the confidence to come to therapy is a way forward to working through any past or present difficulties you have encountered. It is very important to me to support you in finding new ways to help with awareness and perspectives and to encourage you to connect with yourself and others. Whether the relationship is with your partner, children, family members or colleagues.​



  • SEG Awards in ABC Level 2 Award in Counselling Concepts

  • SEG Awards in ABC Level 3 Certificate in Counselling Skills

  • Level 4 Diploma in Counselling Skills and Theory

  • Level 5 Professional Diploma in Psychotherapeutic Counselling


"I couldn’t recommend jas enough. She is amazing at what she does, Jas has listened, advised and believed in me every step of my journey. I couldn’t thank you enough, I can honestly say she’s not just a councillor. Thank you again your amazing at what you do."


On the Couch


If you are anxious about face-to-face online, that’s ok; telephone therapy is available.

Pricing from £45.

Concession rate: Apply if you may be eligible. 



In the comfort of your own home, online therapy support not only provides flexibility it also allows you to feel  safe in your own surrounding

Pricing from £45.

Concession rate: Apply if you may be eligible. 

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